Most of us know when we are mentally and physically well, but sometimes we need a little extra help to keep well. This leaflet and poster outline five simple ways in which people can maintain and improve their mental wellbeing. Translations into 12 languages are now available.
| Attachment | Size |
|---|---|
| Take 5 Leaflet 01_23 final.pdf | 234.9 KB |
| Take 5 Poster 01_23 final.pdf | 159.28 KB |
| Take 5 Leaflet dated 05 16_Arabic_FINAL.PDF | 260.9 KB |
| Take 5 Leaflet dated 05 16_Chinese Complex_FINAL.PDF | 286.88 KB |
| Take 5 Leaflet dated 05 16_Chinese Simplified_FINAL-updated-2.pdf | 282.9 KB |
| Take 5 Leaflet dated 05 16_Hungarian_FINAL-2.pdf | 325.61 KB |
| Take 5 Leaflet 01_20_Irish_FINAL.pdf | 528.18 KB |
| Take 5 Leaflet dated 05 16_Lithuanian_FINAL.PDF | 190.27 KB |
| Take 5 Leaflet dated 05 16_Polish_FINAL.PDF | 190.77 KB |
| Take 5 Leaflet dated 05 16_Portuguese_FINAL-amended.pdf | 177.76 KB |
| Take 5 Leaflet dated 05 16_Romanian_FINAL-updated.pdf | 380.78 KB |
| Take 5 Leaflet dated 05 16_Slovak_FINAL.PDF | 309.99 KB |
| Take 5 Leaflet dated 05 16_Somalian_FINAL.PDF | 179.91 KB |
| Take 5 Leaflet dated 05 16_Tetum_FINAL.PDF | 183.34 KB |
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